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Carb Tracker for Gina
Journal
15 Jul 13
Carb Tracker for Gina's Journal, 15 Jul 13
Carb Tracker for Gina's Profile
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3 miles in :45:46
crazy
68.9 kg
Lost so far:
17.2 kg
.
Still to go:
5.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 15 July 2013:
1071 kcal
Fat: 73.71g | Prot: 77.21g | Carbs: 11.43g.
Lunch:
Ground Beef (85% Lean / 15% Fat), Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Jell-O Sugar Free Black Cherry, Kraft Mayo, Jell-O Sugar Free Black Cherry.
Dinner:
Chicken Breast, Lettuce, Kraft Mayo.
more...
1894 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Carb Tracker for Gina's Weight History
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