Weigh In record (no journal entry) for 05 August 2020
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57.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 46.58g | Prot: 101.26g | Carbs: 200.14g.
Breakfast: Café. Lunch: Gloria Mantequilla sin Sal, Pan de Ajo Tostado, Pimientos Verdes, Salsa Barbacoa, Coliflor, Pechuga de Pollo a la Plancha. Dinner: Philadelphia Queso Crema, Oroweat Thins Integral , Mumbai Instant Chai, PAM Aceite de Oliva, Huevo, Clara de Huevo, Ceviche de Pescado. Snacks/Other: Svetia Stevia, Nature's Heart Leche de Almendras sin Azúcar, Palomitas de Maíz, Agua de Jamaica, Gamesa Galletas Marias, Manzana Verde, Dulces Karla Tamarindo. more...
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1426 kcal
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Exercise:
Housework - 10 minutes, Desk Work - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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