Weigh In record (no journal entry) for 05 August 2020
|
77 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 48.40g | Prot: 61.02g | Carbs: 88.50g.
Breakfast: Ovo Cozido, Café com Açúcar, Pão de Aveia. Lunch: Bem Brasil Batata Frita Congelada , Quiabada, Pronto Light Purê de Abóbora, Carne do Peito de Frango (Frito, Cozido). Dinner: Manteiga (com Sal), Pão Francês, Ovo Frito. Snacks/Other: Abacate, Ameixa Seca, Damasco Seco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoVi0102's Weight History
|