Weigh In record (no journal entry) for 05 August 2020
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 25.23g | Prot: 5.66g | Carbs: 61.44g.
Breakfast: Chiquita Banan, Chiquita Banan. Dinner: Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Coffee with Milk. more...
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Losing 0.7 kg a Week
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Francinera's Weight History
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