Weigh In record (no journal entry) for 05 August 2020
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97.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 34.92g | Prot: 59.11g | Carbs: 99.21g.
Breakfast: Condi Gelatina Light, Café Expresso, Omelete, Água da Torneira, Canela. Lunch: Café Expresso, Arroz de Marisco, Abacaxi. Snacks/Other: Continente Croquete de Carne, Queijo Fresco. more...
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Losing 0.7 kg a Week
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Marocas45's Weight History
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