Weigh In record (no journal entry) for 05 August 2020
|
84.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 33.17g | Prot: 43.35g | Carbs: 76.78g.
Lunch: Cazuela de Vacuno, Cilantro, Cebollas, Repollo, Dole Lechuga Escarola. Dinner: Caldo de Res, Aceite Vegetal, Repollo, Cilantro, Apio. Snacks/Other: Azúcar Granulada, Café. more...
|
|
2524 kcal
|
Exercise:
Squats (Legs) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ximenavas's Weight History
|