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Allsun
Journal
05 Aug 20
Allsun's Journal, 05 Aug 20
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Weigh In record (no journal entry) for 05 August 2020
80.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2020:
579 kcal
Fat: 6.79g | Prot: 29.28g | Carbs: 97.04g.
Breakfast:
Skogaholm Limpa, Oboy O'boy Portion, Arla Mellanmjölk 1,5%.
Snacks/Other:
Sockerbit, Kaffe, Arla Mellanmjölk 1,5%.
more...
2035 kcal
Exercise:
Weight Training (Bodybuilding) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
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Allsun's Weight History
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