Weigh In record (no journal entry) for 05 August 2020
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84.8 kg
Lost so far: 23.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 69.57g | Prot: 63.53g | Carbs: 138.26g.
Breakfast: Caffè Espresso, Divella Ottimini Biscotti Integrali, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Pane Bianco, I Freschi del Borgo Ventricina Piccante, Land Mix di Formaggi , Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Peperoni, Zucchine. Dinner: Conad Sapori e Dintorni Prosciutto Crudo di Parma, Pane Integrale, Senfter Servelade. Snacks/Other: Conad Gelato Triplo Cioccolato, Ferrero Pocket Coffee, Pesca. more...
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Losing 2.8 kg a Week
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maricristallina's Weight History
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