Weigh In record (no journal entry) for 05 August 2020
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88.6 kg
Lost so far: 4.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 73.24g | Prot: 48.32g | Carbs: 181.25g.
Breakfast: Kinder Fetta al Latte, Zucchero, Caffè Espresso. Lunch: San Benedetto Thè, Barilla Pasta, Coop Patatine Rustiche. Dinner: Sabelli Stracciatella di Burrata, Compagnia dei Panettieri Baguette, Salsiccia di Maiale. more...
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2258 kcal
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Exercise:
Sitting - 5 hours, Grocery Shopping - 1 hour, Sleeping - 7 hours, Housework - 2 hours and 30 minutes, Apple Health - 8 hours and 30 minutes. more...
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steady weight
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Dardanelli's Weight History
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