Weigh In record (no journal entry) for 18 November 2010
|
72.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2010:
|
1071 kcal
|
Fat: 25.65g | Prot: 90.60g | Carbs: 131.74g.
Breakfast: Special K Protein Meal Bar, Peanut Butter Pleaser Bar, Nonfat Blueberry Greek Yogurt, 100% Whole Wheat Bread, AdvantEdge Carb Control Shake - French Vanilla. Lunch: Deli Select Oven Roasted Turkey Breast, Almonds, Baby Carrots. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|