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79.7 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 47.75g | Prot: 58.54g | Carbs: 103.07g.
Breakfast: Sol Natural Copos Finos de Avena sin Gluten Integral, Hacendado Leche Desnatada. Lunch: Melón , Calabacín, La Selva Bacon, MRM Chuleta de Sajonia. Dinner: Hacendado Gazpacho Suave, Tortilla de Patatas, Entrepinares Queso de Oveja. Snacks/Other: Hacendado Yogur 0% Sabores, Manzana. more...
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steady weight
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