Weigh In record (no journal entry) for 05 August 2020
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 75.67g | Prot: 67.02g | Carbs: 144.54g.
Breakfast: Daging Sapi, Sayur Campuran. Lunch: Padimas Cream Cake Pandan. Dinner: Sup Kerang (Kental), Ayam (Dilapisi Tepung Roti dan Digoreng), Ikan Dori, Indomie Mi Goreng. more...
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Losing 0.3 kg a Week
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Yuni Suwati's Weight History
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