timbang 5 hari sekali, turun dikit gpl asal turun terus huhu
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 35.54g | Prot: 38.52g | Carbs: 252.74g.
Breakfast: Sop Buntut, Telur Balado, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Lunch: Jeruk, Sosis Ayam, Sop Buntut, Bihunku Rasa Ayam Bawang. Dinner: Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Telur Balado. Snacks/Other: Energen Energen, Aice Chocolate (Es Susu Lapis Cokelat), Aice Mochi Coklat. more...
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Losing 0.2 kg a Week
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Koalakidal's Weight History
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