Weigh In record (no journal entry) for 05 August 2020
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 87.07g | Prot: 55.26g | Carbs: 152.95g.
Breakfast: Indonesian Fried Tempeh, Boiled Egg, Boiled Sweetpotato (with Peel). Lunch: Cooked Collards, Cooked Carrots, Fried Tofu , Boiled Egg, Boiled Sweetpotato (with Peel). Dinner: Boiled Egg. Snacks/Other: Brownies, Indonesian Java Apple, Tomatoes, Boiled Sweetpotato (with Peel). more...
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Gaining 0.2 kg a Week
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coconudelite's Weight History
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