Weigh In record (no journal entry) for 05 August 2020
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79.8 kg
Lost so far: 7.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 24.95g | Prot: 111.27g | Carbs: 19.80g.
Breakfast: Herbalife Овсяно-Яблочный Напиток, Herbalife Алое, Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Herbalife Овсяно-Яблочный Напиток, Herbalife Вечерний Коктейль. more...
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Losing 2.1 kg a Week
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Sokchonhan's Weight History
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