Weigh In record (no journal entry) for 01 July 2020
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 101.68g | Prot: 54.05g | Carbs: 142.50g.
Breakfast: Coffee, Heavy Cream. Lunch: Stonewall Kitchen Black Cherry Jam, Philadelphia Regular Cream Cheese Spread, Wasa Multi Grain Whole Grain Crispbread. Dinner: Giada De Laurentiis Sun-Dried Tomatoes, Cheddar Cheese, Sesame Rye Crispbread. Snacks/Other: Heavy Cream, Coffee (Brewed From Grounds), Banana, Banana. more...
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Losing 12.6 kg a Week
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Lumihilkka's Weight History
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