Weigh In record (no journal entry) for 04 August 2020
|
89.9 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 74.71g | Prot: 108.37g | Carbs: 136.14g.
Breakfast: Silk Vanilla Soymilk, Rice Krispies. Lunch: Dr. Praeger's Organic California Veggie Burgers, Pecan Nuts , Beef and Rice (Mixture). Snacks/Other: Baked or Broiled Fish, Carrots , Sabra Roasted Red Pepper Hummus, Baked or Broiled Haddock. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruth Magyar's Weight History
|