Weigh In record (no journal entry) for 28 July 2020
|
105 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 31.87g | Prot: 20.63g | Carbs: 75.59g.
Breakfast: Sawi Dimasak (dari Segar). Lunch: Roti Canai. Dinner: Rujak Buah. Snacks/Other: Sawi Dimasak (dari Segar). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby hea's Weight History
|