Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
@ketomanlife
Journal
04 Aug 20
@ketomanlife's Journal, 04 Aug 20
@ketomanlife's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2020
88.5 kg
Lost so far:
2.2 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
115 kcal
Fat: 12.58g | Prot: 0.13g | Carbs: 0.23g.
Snacks/Other:
OTS Organik Tereyağı Tereyağı, Xpro Shot L-Carnitine.
more...
3717 kcal
Exercise:
Yürüyüş - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
@ketomanlife's Weight History
View Complete History