Evgenia222's Journal, 04 Aug 20

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Weigh In record (no journal entry) for 04 August 2020

44 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

856 kcal

Fat: 74.44g | Prot: 32.63g | Carbs: 67.83g. Breakfast: Сахарный Песок, Сахар, Чай с Сахаром, Творог 9%. Dinner: Хлеб, Хлеб Черный, Желтый Сладкий Перец. Snacks/Other: Хлеб, Борисовский Мясокомбинат Колбаса Сыровяленая. more...

1123 kcal

Exercise: Singing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 1.1 kg a Week

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Evgenia222's Journal, 04 Aug 20

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Evgenia222's Weight History