Weigh In record (no journal entry) for 04 August 2020
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73 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 5.45g | Prot: 12.93g | Carbs: 67.13g.
Breakfast: Senseo Café, Auchan Petits Pains Grillés Blé Complet. Lunch: Easy Way Diet Shake Vanille. Dinner: Maïs, Carottes, Oignons Rouges, Tomates. more...
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Gaining 0.2 kg a Week
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lisserio's Weight History
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