ОТ-62, ОБ-92, ОН-50
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51.7 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 4.49g | Prot: 12.30g | Carbs: 56.84g.
Breakfast: Зефир, Мёд, Творог, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). more...
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Losing 0.3 kg a Week
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