Weigh In record (no journal entry) for 04 August 2020
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78.6 kg
Lost so far: 17.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 130.61g | Prot: 92.35g | Carbs: 3.09g.
Breakfast: Великолукский Мясокомбинат Сосиски Детские, Яичница, Кофе с Молоком. Lunch: Легенда Ямала Ряпушка Обжаренная в Масле. Dinner: Доброфлот Селёдка Иваси. more...
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Gaining 0.4 kg a Week
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somov3107's Weight History
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