Weigh In record (no journal entry) for 04 August 2020
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72 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.52g | Prot: 41.55g | Carbs: 89.45g.
Breakfast: Кофе, Лента Сырники Домашние. Lunch: Окей Борщ с Капустой и Картофелем, Борщ с Фасолью, Владхлеб Хлеб 5 Злаков. Snacks/Other: Best Food Products Гранола Изюм и Орехи, Сибирская Клетчатка Клетчатка Витаминная Поляна, Гринагро Кефир 1%. more...
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Gaining 3.5 kg a Week
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Irina Artemenko's Weight History
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