Weigh In record (no journal entry) for 04 August 2020
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48.9 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 79.76g | Prot: 60.45g | Carbs: 112.86g.
Breakfast: Caffè Espresso, Merivio Fettine di Formaggio Fuso Light, Mulino Bianco Focaccelle con Rosmarino. Lunch: Simmenthal Simmenthal, Neri Giardiniera. Dinner: Rum (45% ABV), Caffè Espresso, Yomo Yogurt Zero Grassi Ciliegie e Amarene, Caldirola Lambrusco, Spinaci, Patate Crude, Alifree Medaglioni alla Parmigiana. Snacks/Other: Luxor Salsa Tahina. more...
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1371 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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dodo.signorelli's Weight History
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