Weigh In record (no journal entry) for 04 August 2020
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59 kg
Lost so far: 11.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 57.72g | Prot: 71.30g | Carbs: 131.42g.
Breakfast: Finna Sambal Pedas, GaGa Mie Goreng Extra Pedas, Tempe Goreng, Tahu Goreng, Ayam Goreng, Telur Ceplok, Nasi Putih, Nasi Kuning. Lunch: Nasi Putih, Bimoli Minyak Goreng, Tempe, Daging Sapi. Dinner: Bawang Putih, Bawang Merah, Gula Pasir, Cabai Merah atau Rawit, ABC Terasi, Tomat, Kacang Panjang Hijau. more...
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Gaining 1.4 kg a Week
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ditacchi's Weight History
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