Weigh In record (no journal entry) for 04 August 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 20.13g | Prot: 46.24g | Carbs: 99.25g.
Breakfast: メグミルク ナチュレ恵 脂肪ゼロ, うなぎの蒲焼き, ご飯. Lunch: 焼きサケ, ミニトマト, ほうれん草, ご飯, うなぎの蒲焼き. more...
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steady weight
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