karencita1104's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
70.4 kg Lost so far: 5.9 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
934 kcal Fat: 30.85g | Prot: 60.39g | Carbs: 113.98g.   Lunch: Ensalada Fresca (Pepino, Tomate, Lechuga, Rabanito),  Huevo Cocido,  Choclo,  Bistec de Res. Dinner:  Plátano,  Café Descafeinado,  Queso Edam, Gloria Mantequilla, Unión Tostadas Integrales. Snacks/Other:  Huevo Duro,  Choclo,  Chirimoya,  Aceitunas Negras. more...
1690 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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karencita1104's Weight History


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