Weigh In record (no journal entry) for 03 August 2020
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111.6 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 46.53g | Prot: 63.43g | Carbs: 83.03g.
Breakfast: Cantaloupe (Muskmelon). Lunch: Broccoli, Cauliflower, Corn On The Cob with Butter, Pork Roast. Dinner: Tre Stelle Provolone, Mastro Genoa Salami, Broccoli, Corn On The Cob with Butter, Pork Roast. Snacks/Other: Tangerines (Mandarin Oranges), Harvest Crunch Original Granola Cereal, Blueberries, Activia Coconut Yogurt. more...
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steady weight
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maurice1199's Weight History
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