Weigh In record (no journal entry) for 03 August 2020
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115.6 kg
Lost so far: 15.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 72.27g | Prot: 112.59g | Carbs: 84.93g.
Lunch: Rúcula, Tomates, Kenko Molho para Salada Caesar, Pimentão Amarelo, Pimentão Verde, Pimentões Vermelhos, Ovo Frito. Dinner: Torresmo, Pão Caseiro. Snacks/Other: Perna de Frango. more...
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Losing 0.6 kg a Week
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jubuchweitz's Weight History
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