DRL5's Journal, 03 Aug 20

Haven’t weighed in for over a month so this is a long-term loss! I find that my weight fluctuates up and down by a couple pounds so it’s hard to get a true gauge of where I’m at if I weigh every few days. I get discouraged so easily.

88.7 kg Lost so far: 4.1 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.