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Hardik Prajapati.
Journal
03 Aug 20
Hardik Prajapati.'s Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
50.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
2718 kcal
Fat: 135.93g | Prot: 58.68g | Carbs: 323.13g.
Breakfast:
Chai.
Lunch:
Samosa.
Dinner:
Low Fat Milk, Aloo Sabzi, Cooked Rice, Ghee, Roti.
Snacks/Other:
Kheer.
more...
1302 kcal
Exercise:
chest - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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Hardik Prajapati.'s Weight History
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