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elenka_lo
Journal
03 Aug 20
elenka_lo's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
68.8 kg
Lost so far:
16.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
479 kcal
Fat: 14.16g | Prot: 14.90g | Carbs: 73.00g.
Breakfast:
Сливочное Масло, Пискаревский Молоко 2,5%, Чай, Покровский Хлеб Пончик Берлинский со Сгущёнкой , Пискаревский Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2.
Snacks/Other:
Черешня, Арбуз.
more...
217 kcal
Exercise:
Breastfeeding - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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elenka_lo's Weight History
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