Weigh In record (no journal entry) for 17 November 2010
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95.3 kg
Lost so far: 7.3 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2010:
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929 kcal
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Fat: 20.90g | Prot: 63.87g | Carbs: 126.09g.
Breakfast: Stevia, Medifast Oatmeal, coffeemate coconut, coffee. Lunch: Grapefruit, Viactiv, Wasa Light and Crisp, Apple Cider Vinegar, salad, Chicken Breast. Dinner: French's Honey Mustard, Caramel Popcorn, Apple Cider Vinegar, White Albacore Tuna in Water, Viactiv, Crisp n' Light 7 Grain Crackerbread, Salad. more...
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steady weight
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TexasTerra's Weight History
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