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l.hund
Journal
03 Aug 20
l.hund's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
47 kg
Lost so far:
8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
260 kcal
Fat: 3.84g | Prot: 11.27g | Carbs: 47.14g.
Breakfast:
Jus de Citron, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Pain Complet, Kiwi, Eau de Robinet.
more...
1191 kcal
Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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l.hund's Weight History
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