Weigh In record (no journal entry) for 03 August 2020
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 70.61g | Prot: 33.24g | Carbs: 98.53g.
Breakfast: Frischkäse, Migros Bio Pumpernickel. Dinner: Migros Säntis Bergkäse, Parmesan (Gerieben), Coop Naturaplan Bio Italienisches Olivenöl, Spaghetti Trocken. Snacks/Other: Hirz Hüttenkäse, Frischkäse, Migros Emmentaler. more...
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Losing 1.2 kg a Week
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LuftundLiebe's Weight History
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