Weigh In record (no journal entry) for 03 August 2020
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65.7 kg
Lost so far: 5.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 43.60g | Prot: 45.35g | Carbs: 20.57g.
Breakfast: Sahanda Yumurta, Sütaş Süzme Peynir. Lunch: Dukan Karamelli Bisküvi. Dinner: Dana Kavurma, Ev Yapımı Yoğurt. more...
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Losing 0.7 kg a Week
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