Weigh In record (no journal entry) for 03 August 2020
|
60.3 kg
Lost so far: 5.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 39.24g | Prot: 30.01g | Carbs: 70.62g.
Breakfast: Cheesecake. Lunch: Mareblu Insalata con Tonno Leggera. Dinner: Alpro Latte di Mandorla, Mirtilli, Meloni Gialli. Snacks/Other: Cheesecake. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ila260292's Weight History
|