Weigh In record (no journal entry) for 17 November 2010
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162.4 kg
Lost so far: 11.3 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2010:
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710 kcal
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Fat: 20.50g | Prot: 40.00g | Carbs: 87.00g.
Lunch: Cheeseburger Mac. Dinner: Lean Cafe. Snacks/Other: Carbmaster. more...
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Losing 9.5 kg a Week
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VoooDoooDoctor's Weight History
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