jeandreymejia's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

55.5 kg Lost so far: 7 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1080 kcal

Fat: 52.66g | Prot: 45.88g | Carbs: 115.48g. Breakfast: Nestle Bear Brand, Butter Pound Cake . Lunch: Pinoy Filipino Pandesal, Pork Adobo, Purefoods Corned Beef Purefoods. Dinner: Takoyaki. Snacks/Other: Yogurt Cubes. more...

3140 kcal

Exercise: Wup/Legs/Abs/Bikini - 41 minutes, Google Fit - 23 hours and 19 minutes. more...

Losing 0.7 kg a Week

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jeandreymejia's Journal, 03 Aug 20

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jeandreymejia's Weight History