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diet day 1
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122 kg
Lost so far: 10.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 15.08g | Prot: 34.39g | Carbs: 61.77g.
Breakfast: Jus Alpukat, Herbalife F1 Nutritional Shake Mix. Lunch: Mentimun (Kupas), Putih Telur Matang. Snacks/Other: Buah Pir. more...
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Gaining 1.4 kg a Week
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ipeh bouncy's Weight History
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