clayou's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
53.2 kg Lost so far: 4.3 kg.    Still to go: 48.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
418 kcal Fat: 29.93g | Prot: 18.69g | Carbs: 30.61g.   Breakfast: Sucre un Morceau de Sucre, Gerblé Galette Riz Complet Chocolat Noir. Lunch: Vinaigrette, Mozzarella, Tomates. Dinner: Action Zéro Noodles, Tomate Cuite, Aile de Poulet, Vinaigrette, Concombre (Pelé). more...
Gaining 1.4 kg a Week

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clayou's Weight History


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