Weigh In record (no journal entry) for 03 August 2020
|
76.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 34.70g | Prot: 28.29g | Carbs: 75.69g.
Breakfast: Metzgerfrisch Pfälzer Hausmacher Leberwurst, Putenbrust, San Fabio Italienische Mortadella, Kerrygold Extra Ungesalzen, Walnussbrot. Snacks/Other: Azura Miniromatomaten, Möhren. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triquetra85's Weight History
|