Weigh In record (no journal entry) for 02 August 2020
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 46.65g | Prot: 53.32g | Carbs: 130.75g.
Breakfast: Embasa Salsa Catsup, Queso Asadero Cheese, Regina Tortillas. Lunch: Great Value Miel de Abeja Líquida, Great Value Chabacanos Deshidratados, Great Value Cacahuates Salados, Apple, Coffee, Banana. Dinner: Bolillo, Broiled or Baked Beef Steak (Lean and Fat Eaten). Snacks/Other: Holanda Helado Napolitano . more...
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Losing 0.1 kg a Week
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elibatistaa's Weight History
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