Weigh In record (no journal entry) for 01 August 2020
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60.4 kg
Lost so far: 0.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 41.49g | Prot: 96.86g | Carbs: 139.74g.
Breakfast: Becel Margarina Original, Ovo. Lunch: Berinjela Cozida, Carne de Porco do Lombo (Filé), Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Gallo Azeite de Oliva Extra Virgem. Dinner: Nutribom Mingau de Aveia, Becel Margarina Original, Bolacha de Arroz, Costa Sul Kani Kama, Fit Food Mix Vegetais Chips, Banana, Vitafor Life Vegan. Snacks/Other: Liv Up Jaca Louca, Banana, Atlhetica Best Vegan Muffin com Morango e Banana. more...
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Gaining 4.2 kg a Week
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Barbara Milani's Weight History
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