Weigh In record (no journal entry) for 02 August 2020
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77.8 kg
Lost so far: 16.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 6.70g | Prot: 26.65g | Carbs: 25.10g.
Breakfast: Oatly Oat Milk, Total 2% Greek Yoghurt, Tesco Frozen Blueberries. more...
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Losing 0.2 kg a Week
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 Comments
you are almost there 🤞. keep going 👌
03 Aug 20 by member: omshawf
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