Weigh In record (no journal entry) for 02 August 2020
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93.7 kg
Lost so far: 18.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 38.16g | Prot: 59.22g | Carbs: 186.01g.
Breakfast: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Kıyma, Bim Kıymalı Mantı. more...
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Losing 0.6 kg a Week
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