Weigh In record (no journal entry) for 12 July 2013
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78.4 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Poorly.
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962 kcal
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Fat: 61.01g | Prot: 45.71g | Carbs: 85.27g.
Breakfast: Egg, Bacon, Grits with Cheese. Lunch: Japanese Cucumber Salad, Shrimp Tempura Roll. more...
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Losing 0.2 kg a Week
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skysthelimit22's Weight History
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