Weigh In record (no journal entry) for 02 August 2020
|
72.5 kg
Lost so far: 1.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 25.66g | Prot: 23.85g | Carbs: 45.44g.
Breakfast: Чай с Молоком, Творог, Салат из Помидоров и Огурцов, Овсяная Каша на Молоке. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gainollinova's Weight History
|