Weigh In record (no journal entry) for 01 August 2020
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 18.73g | Prot: 38.97g | Carbs: 67.49g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne de Porco do Lombo (Inteiro, Magro), Repolho Refogado, Arroz Branco (Cozido). Dinner: Sopa de Galinha. Snacks/Other: Goiaba Vermelha, Laranja Pêra. more...
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Gaining 0.3 kg a Week
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fernandasouza7373's Weight History
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